Therapy Experiential psychotherapy, focusing and person-centred counselling together form a gentle, effective and empowering process to initiate positive lasting change. It will enable you to move forward with a fresh new perspective, creating a new way of being within yourself, enhancing your relationships and the wider environment.
Life coachingLife coaching is fundamentally about helping individuals create a better understanding how to set and achieve goals or ambitions. This is done by exploring the obstacles that stand in your way and skills you can harness, build on or develop to overcome them; making the most of your life to live your full potential.
RetreatsI also offer bed and breakfast where therapy is also offered during your stay. Please follow external link to wildingbee.com
Conditions and experiences I can help with:Anxiety
Panic attacks
Depression
Stress
PTSD
Separation and divorce
Loss and bereavement
Self-confidence
Inner critical thinking
Relationship issues
Couple counselling
Personality disorders
Behaviour patterns
Autism
Abuse
Phobias
Insomnia and other sleep disorders
Dreams and nightmares
Setting and achieving goals and ambitions in professional, creative and personal projects
Jain PalmerI am a highly qualified psychotherapist and life coach with over ten years experience. I offer an affordable rate to make psychotherapy, counselling and life coaching more accessible to help individuals live their full potential.
I am a member of the BACP (British Association of Counsellors and Psychotherapists), thereby work by their ethical framework of good practise.
I have gained extensive experience within my private practice, working with adults, young people and children with a wide range of psychological and emotional issues. I have previous experience working in a GP’s surgery and providing outreach counselling for the Women’s Refuge.